Food Blogger

OUR PURPOSE                                                     

Food has the ability to create or reverse disease. 

Nature knows best, it's provided nourishment for humans to grow and develop over centuries. With our busy and stressful lifestyles, getting the right nutrition is more important than ever. Choosing the right foods, how to cook it, when to eat, food combining should be tailored to your individual needs and lifestyle. 

Work with holistic healthcare practitioner Bonny if you:

  • are sick of fad diets that make you regain weight

  • eat a restrictive diet due to food intolerances and want to include more variety 

  • have been told by doctors that "everything looks normal" yet you still feel ill

  • return to old bad habits once life gets busy or stressful

  • feel worried or stressed about WHAT to eat
     

Stay on track

We don't believe in "100% clean eating" or eating perfect all the time! Life is full of special occasions and celebrations, don't let strict diets ruin intimate life moments. We teach you how to control cravings and not let them control you, how to cope in social events so you don't feel unwell the next 2 days, and to make peace with food and body image. 

Nutrition Support Products

After assessing blood test results, clinical symptoms, medical and diet history, evidence-based, practitioner-only nutrition support products may be recommended for nutrient deficiency correction. We don't believe in long term use of supplements, especially poor quality forms that may cause more harm than good. These are used short term to fill in any missing gaps.