Contact us via email, phone or book a complimentary discovery call to ensure we are the right fit, can actually help you get results and establish how to get you there. We don't work with just anyone and want to help those who want to help themselves!
If you get approved, we may discuss getting new blood tests/ further testing in preparation for your initial consultation. This saves you time and can get answers from the get-go. Often these tests are bulk billed by your GP.
You will be emailed a link to fill in the New Patient Intake Form prior to your appointment
Initial consultation (60min) | Week 1
This is a comprehensive assessment including lifestyle, environment and habits. Here we discuss / order blood test results to explain the causes of why you feel the way you do, and create a plan for long term, sustainable resolution. Goal setting, mindset and health journey timeline will be discussed.
Follow up consultation 1 - Food & Nutrition Planning (60min) | Week 2
We assess your nutritional status through food intake, eating habits, food knowledge and create a simple and realistic individualised meal plan according to your specific healthcare needs and goals. We monitor any clinical changes from previous consultation, troubleshoot and keep you focused and supported.
Follow up consultation 2 (45min) | Week 4-6
Here we evaluate how your body responds to the specific meal plan, identify food intolerances, any nutritional gaps that need to be filled, learn how to include and prepare foods based on your health status. We care for and improve your digestion, energy, sleep, stress, self-monitoring, mental health and mindset.
Ongoing follow up consultations (45min) | Week 6++
You will have noticed changes before this appointment however to ensure you achieve your health goals, follow up consultations are the key to keep you informed in making better decisions, monitor your clinical progress, answer any questions you may have, and hold you accountable in keeping consistent and loving the food you eat, lifestyle you practice and the body you live in!
(Consultation timeframe dependant on case by case basis)
Looking for weight loss specific support? See Mind Body Reset - 12 week plan
To avoid a cancellation fee, please provide at least 48 hours notice if you need to cancel or reschedule the appointment.
Registered with all major health funds. Check with your fund for dietetic cover (item numbers 500, 600)
You may be eligible for Medicare Rebates under a Chronic Care Plan from your GP. This gives you a Medicare rebate of $54.60 for up to five Dietitian sessions per calendar year, which I will process online for you. Send Care Plan via Fax: +61 2 6188 7217 or email to email@example.com