Fatigue

When you’re tired it’s difficult to get anything done

The motivation to cook healthy meals, clean up afterwards, move your body and even socialising is negatively impacted and it can make you feel frustrated.

Fatigue and feeling burnt out is a sign your body is under immense stress and NOT coping optimally.

Why do we get it?

There can be many reasons why you’re feeling tired!

  • Inflammation
  • Poor digestion and absorption
  • Impaired blood glucose control
  • Nutrient deficiencies
  • Thyroid dysfunction
  • Gut Dysbiosis (bacterial imbalance)
  • Infection
  • Chronic stress & adrenal dysfunction

How we can help

We investigate potential causes of your fatigue through looking at your clinical signs and symptoms and through blood testing. With this information we address the reason WHY you feel so tired so it doesn’t keep happening. Then we create your diet and lifestyle plan that gives you natural long-lasting energy without coffee or sugar! Not only does your energy levels increase, with NO afternoon slumps or dips, your mood improves along with it – so you feel happy, motivated and energised. It’s possible. Ask us how today.