Conditions treated:​​
 

  • Gut and digestive disorders (irritable bowel (FODMAP diet), SIBO, food intolerance, intestinal permeability ("Leaky Gut')​​, crohn's disease, ulcerative colitis, diverticulitis, celiac disease, reflux, bloating, constipation/diarrhoea)
  • Mood, anxiety, depression, stress, insomnia, comfort eating, stress eating
  • Autoimmunity (Lupus, MS etc)
  • Pre diabetes, diabetes, hypoglycaemia, polycystic ovary syndrome (PCOS), insulin resistance,
  • High blood fats (cholesterol, triglycerides), fatty liver
  • Hypertension (high blood pressure)
  • Thyroid (hypothyroidism, hyperthyroidism, Hashimoto's, Graves)
  • Rheumatoid arthritis, osteoporosis, fibromyalgia
  • Menstruation, PMT, fertility, prenatal 
  • Menopause
  • Chronic fatigue 
  • Malnutrition (weight loss)

Bonny's Philosophy 

Food has the ability to create or cure disease.

Nature knows best, it's provided nourishment for humans to grow and develop over centuries. With our busy and stressful lifestyles, getting the right nutrition is more important than ever. Choosing the right foods, how to cook it, when to eat, food combining should be tailored to your individual needs and lifestyle. 

Work with Bonny if you:

  • are sick of fad diets that make you regain weight

  • eat a restrictive diet due to food intolerances and want to include more variety 

  • have been told by doctors that "everything looks normal" yet you still feel ill

  • return to old bad habits once life gets busy or stressful

  • feel worried or stressed about WHAT to eat
     

Stay on track:

Bonny doesn't believe in "100% clean eating" or eating perfect all the time! Life is full of special occasions and celebrations, don't let a strict diets ruin intimate life moments. She teaches you how to control cravings and not let them control you, how to cope in social events so you don't feel unwell the next 2 days, and to make peace with food and body image. 

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Supplementation:

After assessing blood tests, history and symptoms, you may be recommended evidence-based, practitioner-only supplements to correct nutrient deficiencies. Bonny doesn't believe in long term use of supplements, especially poor quality forms that may cause more harm than good. Nutraceuticals are used short term to fill in any missing gaps. 

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YOU WILL NOT BE LEFT STARVING AND TIRED, YOU'LL EAT MORE AND HAVE ENERGY TO LIVE YOUR LIFE FULLY - AND THATS OUR PROMISE TO YOU!