8 Week Bursting with Energy Program
From Burnout to Boss Woman
> Specifically designed for busy and burnt out women in business
> Improve work productivity and performance without burning your health to the ground (or developing a new medical condition from stress and bad habits!)
> This program will bring you consistent energy and long lasting vitality with as little as 8 weeks!
What you get:
8 Themed Weeks
Week 1: All About You
Set your vision and start with the end in mind.
Week 2: Extract the TRUTH about your Truth
Review old habits and get empowered to overcome them.
Week 3: Award Winning Attitude
Change your Mindset, change everything.
Week 4: The two Big S's- STRESS
The Godfather of developing disease and burn out. Understand how it affects you and find relief.
Week 5: The two Big S's - SLEEP
Find out how to finally get a restful night's sleep and keep it consistent.
Week 6: Self-less Self care
Keep the tank full and prevent running on empty for good.
Week 7: Energy Pill
Your days of fearing exercise are over. You have the energy and motivation now!
Week 8: CEO of your Health
Be the Boss of your business AND your Health!
4 x 'Fill my Cup" Consultations
First 60min consultation I will:
- Listen to better understand your health condition and whats holding you back. This will include, better understanding of medical history, medication, sleep patterns, diet, and overall energy and stress levels.
- Part of the consult involves you getting a blood test so we can look deeper from a clinical perspective.
- I will then use of all this information to create a nutrition and lifestyle plan for you to action immediately.
So you can start feeling the changes in your energy and vitality straight away.
Three Fortnightly 60min Reviews
- Review your dietary intake, clinical symptoms, blood test results, mental state and health status.
- Assess all your information and adjust the treatment plan to suit priorities and nutritional requirements.
- Work with you to improve Mindset and build healthy habits.
- Answer your questions and any concerns to alleviate stress and anxiety.
- Hold your hand and walk you through challenging times, and celebrate your victories with you!
- Light the 'Motivation' Match, and keep it a flamed with 'Accountability' Gas, so you WILL succeed.
* Within this consult may determine if you need further blood tests. I will respond to your results to add more testing if required.
Workbook and practical tools to help you reach your goals
Professional customer service (9.00am-6.00pm, Mon- Fri)
Emergency phone call x2
Join private FB group of non-judgemental, like-minded women in business!
Get started and